Free Support
Discover my ever-growing collection of free offerings designed to enhance your IFS practice. Drop-in to our monthly Group Q&A sessions to hear others' questions and/or ask your own. Access a variety of free downloads, including worksheets and workbooks, to support your journey. Explore my curated list of recommended resources to deepen your understanding of IFS.
Dive in and make the most of these free resources!
Complimentary Zoom Chat
Use this 20-minute meeting (no charge) to introduce yourself, ask questions, and discuss anything you want related to IFS therapy, coaching, or courses.
If you need to reschedule please reach out via text or email.
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Resources & Free Downloads
Access my collection of free worksheets, workbooks, and other digital resources designed to support your IFS journey. This is really a free thing. I’d love to have your email address I you want to stay connected, get my newsletters once a month and hear about new offerings. Go here to sign up.
